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Divayogi Collabs
I believe in the power of Community Connections, and long lasting Friendships. Thanks to everyone who has been a part of my passion for making self-care and healthy eating a part of healing chronic stress and trauma in Baltimore and beyond!
Below, you will find videos from classes and events that I have done with other wellness advocates in our Community.
Photo of Baltimore Raven's Football Player, Justin Tucker & me after co-leading a community event for kids at Patterson Park with luluemon.
Photo by: Schaun Champion
Divayogi Collabs
Channel info
On this channel, you will find videos of Divayogi and Friends. We cover multiple wellness subjects, including health, gardening, cooking, and more.
Yoga, Medical Advice, Cooking, Vegan, Qigong, yoga, Education, Howto & Style
Yoga, Health and Wellness, Beginner, Healthy, Dessert, Cooking, vegan, Chef Eula, Vegan, Yoga Class, Covid-19, Holistic Wellness, Brunch, Medical Advice
Divayogi Collabs
Fast Friday Yoga Practice w/Maelis Mittig
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The Be More Yoga Community's mission is to create a safe-space for individuals and families. We use (The 8 limbs of) Yoga as a tool to heal/manage chronic stress, trauma, and the effects of social isolation. Fast Friday: We invite you to fast from social media, news, and anything else that you feel you have any negative ties to (could be food, alcohol, anything that alters your balanced self.) for the day. During class we will shake it off, reconnect to balance, activate some fire. We'll work through a creative flow together, unite in the mission to utilize the tools of yoga in a safe space to work through anything we need to at this time. There will be fluid yoga poses rooted in alignment, chakra, and kundalini yoga, meditation, breathwork, and relaxation. All levels are welcomed and all poses will be simple enough for anyone to do, and modifiable for a more advanced practitioner. All you need is your yoga mat and a blanket if you'd like to sit on it and use it for relaxation at the end. Once you are a registered guest, you will receive a confirmation email with a Zoom link for the class. About the Instructor: Maëlis Mittig is the owner of Bounce Yoga, a new style of yoga under construction, as well as the host of The Bounce Back Podcast, a podcast about yoga as it relates to being a tool to cultivate resiliency. She began her personal practice over 10 years ago, studied yoga technique and history in college and over the last few years, has decided to take her curiosity and passion to the next level by becoming a certified yoga instructor. She completed her first RYT® 200 training at Evolution Power Yoga in 2016 and followed it with becoming a Level 1 and 2 Reiki Practitioner under the teaching of Reiki Master Guillaume Gauthereau in NYC. She most recently completed a RYT® 200 Alignment Yoga training through The Yoga Sanctuary School in Lancaster, PA, and since has taught and taken hundreds of classes from NYC, PA, and the DMV to her most recent stint in Negril, Jamaica. Maëlis is passionate and on a life-long quest to learn about how relational energy, philosophy, psychology, meditation, mindfulness and spirituality can be used for healing and expansion. "The ultimate goal — to teach classes that promote self-empowerment, emotional wellbeing, and healthy habits. " Donations can be sent to: @bounceyogaco on Venmo Maelis.mittig@gmail.com on PayPal $maelis on cash appyoga
Yoga Class
Virtual Brunch w/Chef Eula: Black Eyed Pea Caviar
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Cooking, Howto & Style
Brunch, Chef Eula
Virtual Brunch w/Chef Eula: Brazilian Black Bean Salad
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Brazilian Black Bean Salad Ingredients: 1 can black beans 1 big heirloom tomato or pint of cherry tomatoes (the more color the better) 1 small red onion, chopped 1 handful of cilantro and flat parsley, finely chopped 1 lime, juiced and zested 1/2 tsp cumin 1/2 tsp red pepper 2 ears of corn (shucked) salt and pepper to taste 1 c. mango fresh/frozen, diced 3/4 c. English cucumber, diced Italian Vinaigrette Optional: Lettuce or PastaCooking, Howto & Style
Brunch, Chef Eula, Cooking
Virtual Brunch w/Chef Eula: Three Green Medley
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Cooking, Vegan
Brunch, Chef Eula
Part 2: Virtual Brunch w/Chef Eula: Vegan BLT/Mayo
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Cooking, Vegan
Brunch, Cooking, Vegan, Chef Eula
Part 1: Virtual Brunch w/Chef Eula: Vegan BLT
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Vegan, Cooking
Brunch, Cooking, Chef Eula
Part 1: Virtual Brunch w/Chef Eula: Black Bean Brownies
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Chef Eula and Divayogi are at it again! This week, we made Black Bean Brownies. All of our recipes are vegan and delicious!Cooking, Education
Brunch, Cooking, Chef Eula, Dessert
Part 2: Virtual Brunch: Black Bean Brownies/Delgano Coffee Frosting
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Cake and Frosting are Best Friends...Chocolate and Coffee are also Best Friends, just like Chef Eula and Divayogi! Today, Divayogi tries making the increasingly popular, Delgano Coffee. The mothod went viral after someone posted it on TIK TOK, and now everyone is doing it!Cooking, Vegan
Brunch, Chef Eula, Cooking, Covid-19, Dessert, Vegan
Virtual Brunch w/Chef Eula: Sloppy Jean's
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Sloppy Jeans _______________ 1c. cooked lentils olive oil 1 carrot diced/grated 1c. assorted peppers 1 small onion, diced Sauteed cumin, rosemary, parsley, garlic 1/4c. quinoa 1/4c. red beans small can of tomato pasteCooking, Education
Brunch, Cooking
Virtual Brunch w/Chef Eula: Tofu Scramble
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Tofu Scramble: ______________ tofu liquid aminos turmeric powder garlic powder assorted bell peppers onionCooking, Education
Brunch, Cooking
Virtual Brunch w/Chef Eula: Chick Pea Cookie Dough
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Chickpea Cookies _________________ 1 can of chickpeas/garbanzo beans, with liquid 1/4 peanut butter or almond butter 3 tbsp of honey,maple syrup' or agave 3 teaspoon of vanilla 1/2 tsp salt 1/2 cup of oats 1/2 raisins Cinnamon 1/4 cup of chocolate chips Optional: nuts/bananasCooking, Education
Brunch, Cooking
Vegetarian Cooking Demo w/Crystal Forman
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Container Gardening Using Seeds, Kitchen Scraps and More w/Crystal Forman
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Virtual Brunch w/Chef Eula: Chickpea Burgers
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Divayogi loves to cook. That is why she and her bestie, Chef Eula of Baltimore's Big Bean Theory could not wait to invite you into their kitchen's to show you how to make amazing brunch specialties and beaniful creations. Being vegan is not a requirement for participation! This weekly class is for the Vegan, Non-Vegan, and Vegan-Curious alike. Shopping List for May 3rd: 1 can chickpea 1/2,cup of sauteed chopped mushrooms Sauteed 1onion 1 garlic clove minced or chop finely 1 teaspoon cumin 1 tablespoon of cilantro Sea salt rosemary pepper Optional ingredients baked sweet potato SpinachCooking
Cooking, Vegan, Brunch
Qigong & Yoga w/Jayanti
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Education, Yoga, Qigong
Health and Wellness, Yoga, Beginner
Holistic Wellness During Covid-19: A Conversation w/Dr. DV
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Dr. Dushyant Viswanathan (Fondly referred to as Dr. DV) will walk us through accessible ways that we can avoid illness in our everyday lives, during the Covid-19 Global Pandemic and beyond. How can we be proactive in making sure that we stay healthy? What to do if we are feeling ill? What does Integrative Medicine mean? How can holistic wellness help me and my loved ones stay healthy? Affiliations: Chief Medical Officer at The Columbia Center for Integrative Medicine Dept Chair of Internal Medicine, LVMC Former Chief of Internal Medicine and Hospital Medicine at Lompoc Valley Medical Center, Lompoc, CA from August 2017-May 2020 Past work at dozens of hospitals in the USA: Sinai Hospital of Baltimore 2011-2013 St Helena Medical Center 2014 Desert Regional Medical Center, Palm Springs, CA 2014-2016 Valley Presbyterian Hospital Van Nuys, CA 2016 Awards: 2013 “Top Integrative Internal Medicine Physician in Maryland” by Int’l Assoc of Internists 2015 among “Los Angeles’ Top 10 Integrative/Holistic Doctors” The Caster News Vol 15, Iss 2 Contact Dr. DV: Website: http://ccimhealth.com/ Located in: The Mall in Columbia Address: 10320 Little Patuxent Pkwy #200, Columbia, MD 21044 Phone: (888) 250-2246 The Be More Yoga Community is committed to serving the Community through yoga and holistic events. We are using our program as a tool to help people heal from the effects that chronic stress, trauma, and social isolation have on the mind and body. Your donations help us to continue our work in our community.Education, Yoga, Medical Advice
Medical Advice, Covid-19, Holistic Wellness
Virtual Brunch w/Chef Eula: Potato Medley
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Join us as we cook with Chef Eula of the Big Bean Theory in Baltimore. The Quarantine will not keep us from eating together,while supporting local business! This week the dish is "Potato Medley" featuring sweet/white potatoes, turnips, onion, garlic, herbs, and spices. Don't have everything? Don't worry about it. Just improvise!Education, Cooking
Cooking
Virtual Brunch w/Chef Eula: Chia Pudding
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Join us for Sunday Brunch, as Chef Eula McDowell shows us how to make delectable Vegan Chia Pudding. The ingredients include antioxidant rich berries, almond milk, and chia seeds.Education
Cooking, vegan, Dessert, Healthy
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