Yoga/Horse Mindfulness: International Day of Yoga

Join us for a blissful and transformative event celebrating “International Day of Yoga” 2023, hosted by renowned yoga instructor/mental health advocate Divayogi, Michelle Stafford, and the passionate equestrian expert, The Cotton Cowgirl, NaTeice Aisha. This extraordinary gathering will take place in the serene surroundings of Carroll Park, nestled in the heart of Baltimore City.

Prepare to embark on a journey of self-discovery, as we explore the profound benefits of yoga and the therapeutic presence of horses in promoting mental well-being and stress reduction. As the sun casts its gentle rays upon us, we will come together to embrace the powerful healing energies of these ancient practices.

Throughout the event, Divayogi will guide us through a series of grounding and centering yoga postures, creating an atmosphere of harmony and inner peace. Yoga, with its harmonizing blend of movement, breath, and mindfulness, offers a myriad of benefits for mental health. By cultivating…